For my skin, I TRY to sleep early... Sleeping during 10pm-2am is important for your skin. why? cannot explain in English! haha.
Also, I always give massage on my skin, this way you can help not to have crinkles and make your skin brighter.
Protectin…
Finally setting my goals!
☆develop more dance variation, learn more dance movements
☆practice leg hooping... so i feel comfortable to do it in my performance
☆do more hoop actions and spread hoop dance more widely!
☆stop gaining weight... - 2 cm ar…
Hoop Boot Camp is a 30 Day self-transformation challenge that is designed to inspire positive activism, get you achieving you goals and boosting your fun levels! Set your goals, track your progress and share your fabulous results!!