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today I'm grateful for
* my lovely soccer ladies - even though we lost our last game yesterday we played so well
* watching trashy tv shows with my boy
* a delicious smoothie for breakfast (banana, pineapple, broccoli, mint, strawberry, rockmelon)…
Today I am grateful for
* delicious orange and poppyseed cake made by a work collegue
* not feeling guilty, fat or angry at myself for eating it (because I've had a healthy week)
* the inspiring cabaret show I saw last night, Lady Sings It Better,…
early morning yoga
deep conversations - sometimes difficult but emotionally helpful
mother/daughter bonding time
x
Wow that's so beautiful! I'm inspired!
As one of my hoop boot camp goals, I said I would buy a blender and get into the green smoothies! And I'm loving it! This morning was frozen banana, rockmelon, bok choy, cashews and a bit of honey. Delicious.
My boy is not a morning person and usua…
Wow, acroyoga looks like a lot of fun!
I'm doing a lot of yin yoga at the moment http://www.yinyoga.com/ys1_0.0_what_is_yin.php
Poses are held for a very long time (between 3 and 20 mins). This allows the muscles to fully relax in order to stretch…
Today I am greatful for
* rising early for yoga on a saturday morning
* feeling my muscles wake up and strengthen
* meeting up with a beautiful friend
* the deliciousness of muesli
* supportive and inspiring words
right, well my playlists need updating too! And re yesterday's post, I'm rubbish at mixing up locations, tricks etc. So goal for today (a beautiful sunny sydney day) is to get outside somewhere with new tunes and rock it out!
xx
If I wasn't afraid,
I would be completely fine being sober around people who are drinking. At the moment it can be such a struggle.
I would release the unhealthy guilt I have around taking time to look after myself.
If I wasn't afraid I would
* move to another country and start again from scratch
* volunteer overseas
* get my freelance work published in newspapers and magazines
* make hoopdance my full time job
* buy a house/apartment
Wow...all of that ju…
Came across this article today and found it very powerful and relevant to this discussion
http://www.erinpavlina.com/blog/2009/08/if-you-werent-afraid/
What would you do if you weren't afraid???
Bit late to add to this but have been thinking about my goals over the weekend.
* Buy a stick blender and start getting into green smoothies (*update, done! Had my first one on the weekend and am planning to have a few a week for breakfast or lunch…
Fantastic post.
I know exactly what you mean about not being good at traditional sports. I've struggled with body image for most of my life and it's a self fulfilling cycle. "I can't play sports because I'm fat and unfit and people will laugh at me…
Hoop Boot Camp is a 30 Day self-transformation challenge that is designed to inspire positive activism, get you achieving you goals and boosting your fun levels! Set your goals, track your progress and share your fabulous results!!
Comment Wall (1 comment)
- At 1:04am on May 14, 2009,
HOOPLOVERS said… - Hey there wicked one! Love seeing your hoopaliciousness around here!
d
xx
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