With just one more day left of the 30 Day Self-transformation challenge we are going to switch off one of our senses.

Hooping is about responding to the touch of the hoop, timing and connection. A powerful practice that will have you in flow whether you are a beginning or working on advanced tricks is blindfolded hooping.

Here is what the pioneers of the practice have to say...

Thoughts on Hooping Blindfolded by The Hoop Path


How to Create a Blindfolded Hooping Practice
By Christabel Zamor, MA

Going Blind by Surprise Hoops

"I also high five the process of blindfolded hooping. WOW! This was one area that I was fully able to access and go beyond the beyond. Like meditation, it frees the mind to just be, intuit, flow, know. The inspiration, and really specific details, for my New York show came from this practice." Bunny Hoop Star on Harbin Hoop Jam October 08



Action of the day: Start off slow if it is your first time. Grab a scarf, clear a space and FEEL!

Affirmation: I see with love and joy.

Inspiration: “There are three classes of people: those who see. Those who see when they are shown. Those who do not see.” Leonardo da Vinci

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